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I have over 30 years’ experience in stress management therapies, offering highly personalised treatment plans for my clients. You’ll find me friendly, approachable and professional. I very much look forward to helping you too.
Heather Langley, Founder
Target Health Group Ltd offers a range of treatments and yoga sessions to reduce the effects of stress and support your wellbeing .
• One to One Yoga Sessions

Massage & Reflexology Treatments

Meditation & Relaxation Guidance

• 
Posture Assessment

• Core Yoga Express


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I have over 30 years’ experience in stress management therapies, offering highly personalised treatment plans for my clients. You’ll find me friendly, approachable and professional. I very much look forward to helping you too.
Heather Langley, Founder

I can help you with:
• Chronic Back Pain

Poor Posture and Related Conditions

Stress and Anxiety

• 
Chronic Ailments

• Strengthening Core Muscles

• Improved Flexibility

• Post Operative Recovery

• Migraines & Headaches

Call: 02382 444 365
info@thgwellbeing.co.uk

Call: 02382 444 365
info@thgwellbeing.co.uk

Call: 02382 444 365
info@thgwellbeing.co.uk

THGWellbeing is a trading name of
‘Target Health Group Ltd’
Registered Office: Room 31, Canute Suite, 2nd Floor, Royal Mail House, Terminus Terrace, Southampton, SO14 3FD
Call: 02382 444 365 •
info@thgwellbeing.com