Welbeing Solutions

I have over 30 years’ experience in stress management therapies, offering highly personalised treatment plans for my clients. You’ll find me friendly, approachable and professional. I very much look forward to helping you too.

Heather Langley, Founder

Target Health Group Ltd offers a range of treatments and yoga sessions to reduce the effects of stress and support your wellbeing .

• One to One Yoga Sessions

• Massage & Reflexology Treatments

• Meditation & Relaxation Guidance

• Posture Assessment

• Core Yoga Express

I have over 30 years’ experience in stress management therapies, offering highly personalised treatment plans for my clients. You’ll find me friendly, approachable and professional. I very much look forward to helping you too.

Heather Langley, Founder

I can help you with:

• Chronic Back Pain

• Poor Posture and Related Conditions

• Stress and Anxiety

• Chronic Ailments

• Strengthening Core Muscles

• Improved Flexibility

• Post Operative Recovery

• Migraines & Headaches

Call: 02382 444 365
info@thgwellbeing.co.uk

THGWellbeing is a trading name of
‘Target Health Group Ltd’
Registered Office: Room 31, Canute Suite, 2nd Floor, Royal Mail House, Terminus Terrace, Southampton, SO14 3FD
Call: 02382 444 365 • info@thgwellbeing.com